SOME OF MY FAVORITES
When I’m not researching, coaching, or speaking, these are a few ways I like to spend my time—activities that help me cultivate greater capacity, fulfillment, and mutualism.
Read
For Leisure
My Name is Maame by Jessica George
The Covenant of Water by Abraham Verghese
These Precious Days by Ann Patchett
Olive Kitteridge by Elizabeth Strout
Lucy by the Sea by Elizabeth Strout
The Immortal King Rao by Vauhini Vara
Beach Read by Emily Henry
Happiness Falls by Angie Kim
Wandering Souls by Cecile Pin
Magpie by Elizabeth Day
Between Two Kingdoms by Suleika Jaouad
Finding Me by Viola Davis
The Boy, The Mole, The Fox and The Horse by Charlie Mackesy
Bewilderment by Richard Powers
For Personal Growth
Self-Love Workbook for Women by Megan Logan
Atlas of the Heart by Brené Brown
Essential Spirituality by Roger Walsh
Outlive by Peter Attia
When Breath Becomes Air by Paul Kalanithi
The Emperor of All Maladies by Siddhartha Mukherjee
Unwinding Anxiety by Judson Brewer
The Craving Mind by Judson Brewer
Radical Compassion by Tara Brach
Search Inside Yourself by Chade-Meng Tan
Creativity Inc. by Ed Catmull
The Way We’re Working Isn’t Working by Tony Schwartz
How to Change Your Mind by Michael Pollan
Parenting From the Inside Out by Dan Siegel
Leaders Eat Last by Simon Sinek
Nonviolent Communication by Marshall Rosenberg
Seek You: A Journey Through American Loneliness by Kristen Radtke
Emotional Intelligence by Daniel Goleman
How Emotions are Made by Lisa Feldman Barrett
Listen
Gratitude Sleep Story by Anna Acton
Unwinding Anxiety with Awareness (Part 1 & 2) by Tara Brach and Judson Brewer
Exercise
Activities
Anything you’d like to add?
Share your favorite resources below!